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Symphysis Pubis Dysfunction (SPD)
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8m 14s
Symphysis Pubis Dysfunction (SPD) is a common condition that can cause pelvic pain during pregnancy. It occurs when the pubic symphysis joint, which connects the left and right pelvic bones, becomes more flexible than normal. This can lead to discomfort or pain in the pelvic area, and can make daily activities difficult. In this video you will learn how you modify every day moves to ease pain.