Learn what Diastasis Recti (DRA) is, what it looks like and what you can do to begin the recovery process.

Diastasis Recti Resources:
https://www.girlsgonestrong.com/blog/articles/everyone-get-diastasis-recti-pregnancy/
http://bjsm.bmj.com/content/50/17/1092.info

Disclaimer: This video is for educational purposes only. The information I share is based on my education and training received through my pre/post certification courses. It is not meant to be a replacement for medical treatment or diagnosis.