Assessing For Diastasis Recti
Start Here
•
3m 28s
Learn how to assess for Diastasis Recti with this step-by-step tutorial.
Disclaimer: This video is for educational purposes only. The information I share is based on my education and training received through my pre/post certification courses. It is not meant to be a replacement for medical treatment or diagnosis.
Up Next in Start Here
-
Pelvic Floor 101
Learn about the female pelvic floor. In this video you will learn the functions of the pelvic floor muscles, why they're important when it comes to training, common, but not normal pelvic floor symptoms and how you can begin connecting to your pelvic floor today.
Equipment recommended: Swiss ba...
-
What is Diastasis Recti?
Learn what Diastasis Recti (DRA) is, what it looks like and what you can do to begin the recovery process.
Diastasis Recti Resources:
https://www.girlsgonestrong.com/blog/articles/everyone-get-diastasis-recti-pregnancy/
http://bjsm.bmj.com/content/50/17/1092.infoDisclaimer: This video is for e...
